Raising Awareness for Mental Illnesses
Our team is committed to educating the public about mental health related illnesses and providing resources for those who need it. Below are links you can visit to receive more information.
"To be healthy as a whole, mental wellness plays a role."
An app you can download which is available on both Android and IOS for anxiety is MindShift. This app is designed for individuals to cope with anxiety. You can learn to tackle anxiety and cope by shifting your mind, hence the name. The app includes strategies and tools which will aid you in your day to day life.